Healthy body = Healthy mind = Happier people and Higher performers I believe that making healthy food choices, consistently exercising, building positive relationships, filling our lives with meaningful work, embracing a resilient mindset and setting goals promote well-being and overall health. Our quest is to find the ideal mix of the above ingredients to sustain […]
Archives for June 2010
Obstacles Are Universal
I have yet to find a path worth pursuing that does not have some obstacles. I was playing a father daughter tennis tournament in San Diego and I hurt my back and went to see the athletic trainer on site. She was a very sweet and smart Asian woman from the University of San Diego. […]
