* This post was featured on Positively Positive I receive emails and Facebook messages weekly from people looking to improve their life asking for a few tips on how to complete their lofty ambitions. The goal is usually a big one and the question implies that if the person can just take a few steps […]
resilience
Is An Instant Gratification Mindset Serving You?
I want it and I want it now. That’s basically how our society is growing up. What happened to working for things and waiting for the Heinz ketchup to slowly ooooze from the bottle and smother onto your French fries? As a consumer nation, we are conditioned for instant gratification and that unrealistic mindset carries […]
Defining Success On Your Journey
Alissa’s blog was featured on Positively Positive’s Blog. Success is not a one-way street that let’s you coast on your bike while riding downhill. There are lots of pot holes, flat tires, some flowers on the way, but mostly, it’s up and down, and you just need to believe in yourself and keep on […]
Having a Low Point Is Actually a Good Thing
This post was featured on Positively Positive We all have low and high points in our life. These lower moments often define what’s possible depending on your willingness and courage to turn them into a positive or let them simmer as a negative. As we continually work through these temporary dips, we build confidence and […]
Living in Your Top 1% Interview Series with Jenni Luke – Resilience is Built From Confidence
The goal of the “Living in Your Top 1%” interview series is to break down the qualities of people who excel and to show that you can be successful and achieve personal greatness from any starting point in your life. The interview series looks at people from all different careers and industries. Some names will […]
The Power 5 Ingredients for Living in Your Top 1%
Healthy body = Healthy mind = Happier people and Higher performers I believe that making healthy food choices, consistently exercising, building positive relationships, filling our lives with meaningful work, embracing a resilient mindset and setting goals promote well-being and overall health. Our quest is to find the ideal mix of the above ingredients to sustain […]