This post was featured on Positively Positive Dive in Jump in Take a big step Take a small step Say hello to fear Say hello to uncertainty Say hello to your uncomfortable zone Say goodbye to thinking too much Say goodbye to talking without doing Say goodbye to wishing you could Because you can! Perhaps […]
small steps
7 Strategies For Success When Setting Goals
I firmly believe that everyone wants to live his or her best life. The question is what does “best” mean and how do you do it. Oprah made the phrase living your best life popular but what’s the first step in the process? It’s important to realize there is a process and setting goals is […]
How To Get In The Game For The New Year
* This post was featured on Intent.com. Happy New Year! Here’s to a wonderful year filled with love, abundance and many more top 1% moments for all! You’re motivated… You’re excited… You’re ready to have a great 2013! Now what? How do you get there? What would a “great” year mean to you? For those […]
Got a Goal, Now What?
The beginning of the year is both exciting (with all the amazing things you want to accomplish in your life) and overwhelming because you have so many things you want to achieve and are not sure what to do first. So congrats on setting a goal. That’s a huge step and a big win. Now […]
Power of Goals: 5 Strategies for Success
Note: This is a guest blog I wrote for Virgin.com. “A man without a goal is like a ship without a rudder.”- Thomas Carlyle In 1995, Andre Agassi became the No. 1 tennis player in the world. When reporters asked him how he felt, he told them: “I’m happy about the ranking, it feels good […]
The Power 5 Ingredients for Living in Your Top 1%
Healthy body = Healthy mind = Happier people and Higher performers I believe that making healthy food choices, consistently exercising, building positive relationships, filling our lives with meaningful work, embracing a resilient mindset and setting goals promote well-being and overall health. Our quest is to find the ideal mix of the above ingredients to sustain […]
